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Hello NMAA Family & Friends.
Here's what's going on this week at the academy.
Word of the Month: Goals
Word of the Week: Massive Action
This week all Intermediate through Black Belt will will work on forms basics, forms combinations and finally forms execution.

 

Black Belt Candidates: Forms will be the primary focus for this week

If you are focusing on Sanda you will need to know the 
basics of the forms and weapons during this rotation. However, Sanda form "Proper Movements" footwork, throw setups and distance training will be the focus this will also be taught in Sanda classes.



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